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Couscous salad recipes with fresh vegetables

Couscous salad recipes

A bright, zesty, and colorful couscous salad loaded with vegetables, fresh herbs, chickpeas, and feta. Perfect for meal prep, potlucks, or light dinners.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course dinner, Lunch, Side Dish
Cuisine Mediterranean, Vegetarian
Servings 4 servings
Calories 320 kcal

Ingredients
  

  • 1 cup Moroccan couscous dry
  • 1 cup Water or broth boiling
  • 1 cup Cherry tomatoes halved
  • 1 Cucumber diced
  • 1 Red bell pepper diced
  • ¼ cup Red onion finely chopped
  • ½ cup Feta cheese crumbled
  • ½ cup Fresh parsley chopped
  • 2 tbsp Fresh mint optional chopped
  • 1 cup Chickpeas canned rinsed and drained
  • ¼ cup Olive oil extra virgin
  • 2 tbsp Lemon juice fresh squeezed
  • 1 tsp Dijon mustard
  • 1 clove Garlic minced
  • ½ tsp Ground cumin
  • Salt and pepper to taste

Instructions
 

  • Place couscous in a bowl with a pinch of salt and 1 tablespoon olive oil.
  • Pour boiling water or broth over couscous, cover, and let it sit for 5 minutes.
  • Fluff couscous with a fork and transfer to a tray to cool.
  • While cooling, dice and chop all vegetables and herbs.
  • In a small bowl, whisk together olive oil, lemon juice, mustard, garlic, cumin, salt, and pepper.
  • Combine cooled couscous with vegetables, chickpeas, and herbs in a large bowl.
  • Pour dressing over salad and toss gently until well coated.
  • Sprinkle crumbled feta on top and chill for 30 minutes if desired before serving.

Notes

  • You can substitute Moroccan couscous with pearl couscous for a chewier texture.
  • Add grilled chicken or tuna for extra protein.
  • Make it vegan by omitting or replacing feta with a dairy-free version.
  • Tastes even better the next day once flavors have melded.
  • For extra zest, add a bit of lemon zest or a dash of sumac.
Keyword couscous salad recipes, Mediterranean couscous salad, healthy couscous salad, vegetarian couscous