Overnight Oats
A creamy, customizable overnight oats recipe that simplifies your mornings with nourishment, flavor, and fuss‑free prep.
Equipment
- mason jar or bowl
Ingredients
Base
- ½ cup old‑fashioned rolled oats Use gluten‑free if needed
- ½ cup milk (dairy or non‑dairy) Almond, oat, soy, coconut, or water
- 1‑2 teaspoons chia seeds Optional, adds thickness and protein
- ¼ cup Greek yogurt Optional, boosts creaminess; use dairy‑free for vegan
- 1 teaspoon sweetener Maple syrup, honey, or agave; adjust to taste
Toppings
- toppings berries, banana, nuts, nut butter; fresh or frozen
Instructions
- In a mason jar or bowl, add rolled oats and milk.
- Stir in chia seeds (if using), Greek yogurt (if using), and sweetener.
- Mix gently until fully combined.
- Cover and refrigerate for 6–8 hours or overnight.
- In the morning, stir and top with your choice of toppings.
Notes
Add creative twists: cinnamon‑vanilla, caramelized banana, espresso, toasted coconut, or savory versions with spices. Store up to 4‑5 days (see FAQ).