Go Back
soup bone

Soup bone

A rich and nutritious broth made by simmering soup bones with aromatics, extracting essential minerals and collagen to enhance flavor and support health.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Course Broth, Soup
Cuisine Global
Servings 5
Calories 80 kcal

Ingredients
  

  • 2-3 pounds soup bones beef, chicken, or fish, preferably with marrow
  • 1 large onion quartered
  • 2 carrots cut into large pieces
  • 2 celery stalks cut into large pieces
  • 2 cloves garlic smashed
  • 2 bay leaves
  • 1 tablespoon apple cider vinegar
  • 10-12 cups water enough to cover the bones
  • Salt and pepper to taste

Instructions
 

  • Optional Roasting: Preheat oven to 400°F (200°C). Place soup bones on a roasting pan and roast for 30 minutes to enhance flavor.
  • Prepare Vegetables: While bones are roasting, prepare the vegetables by washing and cutting them into large chunks.
  • Combine Ingredients: In a large stockpot, add roasted bones (or raw if not roasting), prepared vegetables, garlic, bay leaves, and apple cider vinegar. Pour in enough water to cover all ingredients.
  • Simmer: Bring the mixture to a boil over medium-high heat. Once boiling, reduce heat to low, cover, and let it simmer gently.
  • Skim Impurities: Periodically check the broth and skim off any foam or impurities that rise to the surface to ensure clarity.
  • Seasoning: About an hour before finishing, season the broth with salt and pepper to taste.
  • Strain: Once the simmering time is complete, remove from heat. Using a strainer or cheesecloth, strain the broth into another pot or large bowl to remove solids.
  • Cool and Store: Let the broth cool to room temperature. Transfer to airtight containers and refrigerate for up to 5 days or freeze for longer storage.

Notes

  • Aromatics: Feel free to add herbs like thyme, parsley, or rosemary for additional flavor.
  • Acidity: The apple cider vinegar helps extract minerals from the bones, enhancing the broth's nutritional value.
  • Usage: This broth can be enjoyed on its own or used as a base for soups, stews, and sauces.
  • Storage Tip: After refrigeration, a layer of fat may form on top. This can be removed and used for cooking or left to add richness to the broth.
Keyword Soup bone, Soup bone broth, bone broth recipe, nutritious broth, collagen-rich soup